In This Moment…
Planning. There are many advantages to looking forward and mapping out what you will do, and what needs to get done in order to get to your destination. I have found this day that I have been carrying planning lists around in my mind and then getting anxious and feeling the overwhelm of it all – freezing, unable to move forward. But, just now in this moment, I have found a still spot by focusing on the blue sky with the white voluminous clouds forever changing form. In the wind speaking through the leaves. And now that I am present and in this still place I am calm. I am lapping in this...
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